Monday, September 26, 2011

Week 16 - Day 2 - 4 Miles

"To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner." 
- George Sheehan


Today I ran like I had something to prove, until my chest heaved and my feet barely touched the ground.  It was a rare sort of run when I am in no mood to take my time.  It was Saturday morning, I had plans later.  


It was almost 80 degrees and I was drenched in sweat by the end.  I am glad I ran on what was most likely that last hot day of the year, just to prove that I can if I have to, and I had to.  It is Saturday and tomorrow is long run day.  23 miles, the last long run before the race.  I pushed this short run to the very last day and there was no time to frack around.

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