Week 14 - Day 1 - 5 Miles

"Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up." - Amby Burfoot, The Runner's Guide to the Meaning of Life


I must have some sort of runner's amnesia because after that punishing long run here I go again.  It is very hot in Portland.  The only tolerable times to run are very early and very late...not ideal during the work week.  Tonight Justin and I went to 24 Hour Fitness with a free pass we found on the internet just so we could run indoors.  I am still in the grip of recovery so my body was a little pissed at me but I got through it.