"A comedian once claimed that all running does is allow you to die in good health. Okay, I'll buy that." - Hal Higdon, author and runner
We have family visiting so I had to squeeze in the run, always a challenging task. It is hard to have to step out of the fun to get the miles but it is getting a bit easier and everyone is supportive. Since we decided to attend the roller derby bout at Oaks Park, I was able to slip out to the trail behind the derby hangar and get my 5 miles. This run was wonderful because it is the first in a few weeks where I didn't have knee pain! The pain threatened but it never actually hit which is huge progress. I don't know if it was a fluke or that my knee is really getting better, I will find out in the next run.
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